How many calories in

Chickpea Salad

  • 0
  • 4.5
  • 91

410 calories

Chickpea Salad

Recommendation:
Combine it and the whey protein shake to burn belly fat faster.

Best diets with Chickpea Salad

Calories from fat: 160 (24% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 410
  • - Calories from fat: 160 cal
  • - Protein: 14g

Nutrition Facts

Nutrition per serving DV
Protein (good) 14g 29%
Calories 410 cal 24%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Total Carbohydrate 52g 22%
Sodium 0.24g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 14g 56%
Sugars (bad) 14g 33%
Added Sugars (bad) 7g 29%
Vitamin A (good) 7500IU 150%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0054g 30%
Calcium 0.1g 10%
Top 10 diets with Chickpea Salad

Ingredients

1 tbsp cumin seeds, 13 cup extra-virgin olive oil, 2 tbsps fresh lemon juice, 1 tbsp honey, 12 tsp fine sea salt (plus more to taste), 18 tsp cayenne pepper, 10 ozs carrots (shredded on a box grater or sliced whisper thin on a mandolin), 2 cups chickpeas (cooked, or one 15- ounce can, drained and rinsed), 23 cup plums (dried pluots, or dates cut into chickpea-sized pieces), 13 cup fresh mint (torn), 1 slice rose petals, almond

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What is in Chickpea Salad?
Ingredients: one tbsp cumin seeds, thirteen cup extra-virgin olive oil, two tbsps fresh lemon juice, one tbsp honey, 12 tsp fine sea salt (plus more to taste), eighteen tsp cayenne pepper, 10 ozs carrots (shredded on a box grater or sliced whisper thin on a mandolin), two cups chickpeas (cooked, or one fifteen - ounce can, drained and rinsed), twenty three cup plums (dried pluots, or dates cut into chickpea-sized pieces), thirteen cup fresh mint (torn), 1 slice rose petals, almond

What good ingredients are in Chickpea Salad?
Chickpea Salad ingredients: cholesterol, dietary fiber, protein, vitamin A, vitamin C, iron.

What is one serving ?
One serving size of Chickpea Salad is .

Can I lose weight with this product?
Yes, you can if you eat no more than 3 servings a day.

What's bad in Chickpea Salad?
We don't know anything bad about it. Chickpea Salad contains only good nutrients.

What is the daily value of calories I can get from 1 serving of Chickpea Salad?
You can get 24% of your DV from one serving of Chickpea Salad.

Conclusion:

Chickpea Salad is a good source of protein, dietary fiber, vitamin A, iron, vitamin C, cholesterol. It has four hundreds ten calories (160 calories from fat), 14 g of protein, fifty two g of carbohydrates and eighteen g of fat. Warning — it has a one hundred sixty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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