How many calories in

Cauliflower Souffle

  • 0
  • 4.5
  • 50

140 calories

Cauliflower Souffle

Recommendation:
Combine seven oz (one hundred ninety eight g/ seven oz) and a protein diet to burn fat.

Best diets with Cauliflower Souffle

Calories from fat: 5 (1% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 7 oz (198g/7oz)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars 3g 12%
Vitamin A (good) 2250IU 45%
Vitamin C (good) 0.06g 80%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Cauliflower Souffle

Ingredients

Cauliflower, egg whites, onion, potato, carrots, corn starch, eggs, rice flour, natural spice mix (dehydrated onion, maltodextrin, natural flavors, tomato powder, spices & seasonings, citric acid and caramel color), sugar, sea salt, salt and spices.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Cauliflower Souffle?
Yes, it's possible if you eat no more than ten servings a day.

Any good ingredients are in Cauliflower Souffle?
Cauliflower Souffle contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, vitamin C.

What is bad in Cauliflower Souffle?
We don't know anything bad about it. Cauliflower Souffle contains only good ingredients such as: vitamin C, protein, vitamin A, cholesterol, saturated fat, dietary fiber.

What’s this product?
Cauliflower Souffle contains: cauliflower, egg whites, onion, potato, carrots, corn starch, eggs, rice flour, natural spice mix (dehydrated onion, maltodextrin, natural flavors, tomato powder, spices & seasonings, citric acid and caramel color), sugar, sea salt, salt and spices.

What is one serving size of Cauliflower Souffle?
One serving size of Cauliflower Souffle is seven oz (one hundred ninety eight g/ seven oz).

How many sugar contains in one serving of Cauliflower Souffle?
7 oz (198g/7oz) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Cauliflower Souffle?
You can get 8% of your DV from one serving of Cauliflower Souffle.

Conclusion:

Cauliflower Souffle is a good source of vitamin A, saturated fat, cholesterol, dietary fiber, vitamin C, protein. Cauliflower Souffle has 140 calories (5 calories from fat), 9 grams of protein, 26 grams of carbs and one grams of fat. Be careful — product has a 5 calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Sweet Potatoes
Organic Veggies, Carrot, Zucchini & Broccoli, Baby Food
Dinner, Natureselect Vegetable Beef Nutritious Dinner 3.5 Oz.

Comments:

Leave a Reply

Your email address will not be published.