How many calories in

Whole Grain Spaghetti Pasta

  • 0
  • 4.5
  • 38

200 calories

Whole Grain Spaghetti Pasta

Recommendation:
Try it with a protein to lose weight faster.

Best diets with Whole Grain Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g/ 1/7 pkg) dry

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Spaghetti

Ingredients

Whole durum wheat flour, enriched semolina [semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin. folic acid], oat fiber.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Grain Spaghetti Pasta?
Whole Grain Spaghetti Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, you can if you eat no more than seven servings.

What's bad in Whole Grain Spaghetti Pasta?
Nothing. Whole Grain Spaghetti contains only good ingredients such as: sugars, sodium, added sugars, cholesterol, saturated fat, dietary fiber.

What is one serving size?
One serving of Whole Grain Spaghetti Pasta is 2 oz (fifty six g/ one / seven pkg) dry.

What is inside Whole Grain Spaghetti Pasta?
Whole Grain Spaghetti Pasta contains: whole durum wheat flour, enriched semolina semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin. folic acid, oat fiber.

How many sugar contains in one serving of Whole Grain Spaghetti Pasta?
2 oz (56g/ 1/7 pkg) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Spaghetti Pasta?
You can get 12% of your DV from one serving of Whole Grain Spaghetti Pasta.

Conclusion:

Whole Grain Spaghetti Pasta is a good source of sugars, saturated fat, dietary fiber, cholesterol, sodium, added sugars. Whole Grain Spaghetti Pasta has two hundreds calories (ten calories from fat), 7 grams of protein, 41 grams of carbs and one grams of fat. Warning — product has a ten calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Whole Grain Rotini Pasta
Carrot, Sweet Potato & Brown Rice
Whole Grain Penne Rigate Pasta

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