How many calories in

Whole Grain Penne Rigate Pasta

  • 0
  • 4.5
  • 66

200 calories

Whole Grain Penne Rigate Pasta

Recommendation:
Combine two / three cup (fifty six g) dry and the meal replacement shake to burn belly fat.

Best diets with Whole Grain Penne

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2/3 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Whole Grain Penne

Ingredients

Whole durum wheat flour, enriched semolina [semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], oat fiber.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Whole Grain Penne Rigate Pasta?
One serving size of Whole Grain Penne Rigate Pasta is two / three cup (fifty six g) dry.

What is in Whole Grain Penne Rigate Pasta?
Whole Grain Penne Rigate Pasta contains: whole durum wheat flour, enriched semolina semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid, oat fiber.

Any good ingredients are in Whole Grain Penne Rigate Pasta?
Whole Grain Penne Rigate Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is bad in Whole Grain Penne Rigate Pasta?
Nothing. Whole Grain Penne contains only good nutrients.

Can I burn fat with Whole Grain Penne Rigate Pasta?
Of course, you can if you eat no more than 7 serving sizes per day.

How many sugar contains in one serving of Whole Grain Penne Rigate Pasta?
2/3 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Penne Rigate Pasta?
You can get 12% of your DV from one serving of Whole Grain Penne Rigate Pasta.

Conclusion:

Whole Grain Penne Rigate Pasta is a good source of added sugars, dietary fiber, saturated fat, sodium, cholesterol, sugars. Product has two hundreds calories (ten calories from fat), seven grams of protein, forty one grams of carbohydrates and one grams of fat. Warning — product has a ten calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Spaghetti, Whole Grain Thin
Whole Grain Rotini Pasta
Penne Rigate, Whole Grain

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