How many calories in

Penne Rigate, Whole Grain

  • 0
  • 4.5
  • 75

200 calories

Penne Rigate, Whole Grain

Recommendation:
Combine Penne Rigate, Whole Grain 1.9 oz(s) - 54 g and the protein diet to burn fat faster.

Best diets with Penne Rigate, Whole

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.9 oz(s) - 54 g

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Penne Rigate, Whole

Ingredients

Whole Durum Wheat Flour, Enriched Semolina [Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Oat Fiber.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Penne Rigate, Whole Grain is 1.9 oz(s) - 54 g.

What is bad in Penne Rigate, Whole Grain?
Nothing. Penne Rigate, Whole contains only good ingredients such as: added sugars, saturated fat, sodium, cholesterol, sugars, dietary fiber.

What is inside this product?
Penne Rigate, Whole Grain contains: Whole Durum Wheat Flour, Enriched Semolina Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Oat Fiber.

What good ingredients are in Penne Rigate, Whole Grain?
Penne Rigate, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of Penne Rigate, Whole Grain?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne Rigate, Whole Grain?
You can get 12% of your DV from one serving of Penne Rigate, Whole Grain.

Conclusion:

Penne Rigate, Whole Grain is a good source of sugars, added sugars, dietary fiber, cholesterol, sodium, saturated fat. Product has two hundreds calories (10 calories from fat), seven g of protein, 41 g of carbs and one g of fat. Warning: it has a 10 calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Spaghetti, Whole Grain
Spaghetti, Whole Grain Thin
Penne, Whole Grain

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