How many calories in

Spaghetti, Whole Grain

  • 0
  • 4.5
  • 58

200 calories

Spaghetti, Whole Grain

Recommendation:
Try Spaghetti, Whole Grain 1.9 oz(s) - 54 g with the whey protein shake to burn fat quickly.

Best diets with Spaghetti, Whole Grain

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.9 oz(s) - 54 g

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Spaghetti, Whole Grain

Ingredients

Whole Durum Wheat Flour, Enriched Semolina (Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Spaghetti, Whole Grain?
Spaghetti, Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
One serving of Spaghetti, Whole Grain is 1.9 oz(s) - fifty four g.

What’s this product?
Ingredients: Whole Durum Wheat Flour, Enriched Semolina (Semolina, Niacin, Ferrous Sulfate Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber.

Can I burn fat with Spaghetti, Whole Grain?
Of course, it's possible if you consume no more than seven serving sizes.

What is bad in Spaghetti, Whole Grain?
Nothing. Spaghetti, Whole Grain contains only good nutrients.

How many sugar contains in one serving of Spaghetti, Whole Grain?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti, Whole Grain?
You can get 12% of your DV from one serving of Spaghetti, Whole Grain.

Conclusion:

Spaghetti, Whole Grain is a good source of sugars, sodium, cholesterol, added sugars, saturated fat, dietary fiber. It has two hundreds calories (10 calories from fat), 7 grams of protein, 41 grams of carbs and one grams of fat. Be careful: it has a 10 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Penne, Whole Grain
Penne Rigate, Whole Grain
Spinach Spaghetti, Whole Wheat,Whole Grain

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