Penne, Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 216
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1.9 oz(s) - 54 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Penne, Whole Grain
Ingredients
Whole Durum Wheat Flour, Enriched Semolina (Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber.
F. A. Q.
Can I lose weight with Penne, Whole Grain?
Yes, it's possible if you consume no more than seven serving sizes.
What is inside this product?
Penne, Whole Grain contains: Whole Durum Wheat Flour, Enriched Semolina (Semolina, Niacin, Ferrous Sulfate Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber.
Any good ingredients are in Penne, Whole Grain?
Penne, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving size of Penne, Whole Grain?
Serving size of Penne, Whole Grain is 1.9 oz(s) - 54 g.
What's bad in Penne, Whole Grain?
We don't know anything bad about it. Penne, Whole Grain contains only good nutrients such as: sugars, saturated fat, dietary fiber, cholesterol, added sugars, sodium.
How many sugar contains in one serving of Penne, Whole Grain?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Penne, Whole Grain?
You can get 12% of your DV from one serving of Penne, Whole Grain.
Conclusion:
Penne, Whole Grain is a good source of sugars, added sugars, dietary fiber, cholesterol, saturated fat, sodium.
Product has two hundreds calories (ten calories from fat), seven grams of protein, 41 grams of carbohydrates and one grams of fat. Be careful: product has a ten calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Spaghetti, Whole Grain
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