How many calories in

Pasta - Whole Wheat Fusilli (Organic)

  • 0
  • 4.5
  • 163

210 calories

Pasta - Whole Wheat Fusilli (Organic)

Recommendation:
Try Pasta - Whole Wheat Fusilli and a protein shake to burn fat faster.

Best diets with Pasta - Whole

Calories from fat: 9 (1% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 163
  • - Calories: 210
  • - Calories from fat: 9 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 9 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00216g 12%
Calcium 0.02g 2%
Top 10 diets with Pasta - Whole

Ingredients

100% organic durum whole wheat flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pasta - Whole Wheat Fusilli?
Pasta - Whole Wheat Fusilli contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What’s Pasta - Whole Wheat Fusilli?
Pasta - Whole Wheat Fusilli contains: one hundred % organic durum whole wheat flour.

What is one serving ?
One serving of Pasta - Whole Wheat Fusilli is 1 cup.

What's bad in Pasta - Whole Wheat Fusilli?
Nothing. Pasta - Whole contains only good nutrients.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings per day.

How many sugar contains in one serving of Pasta - Whole Wheat Fusilli (Organic)?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pasta - Whole Wheat Fusilli (Organic)?
You can get 12% of your DV from one serving of Pasta - Whole Wheat Fusilli (Organic).

Conclusion:

Pasta - Whole Wheat Fusilli is a good source of cholesterol, saturated fat, dietary fiber, sodium, iron, added sugars, sugars. Product has two hundreds ten calories (nine calories from fat), 7 grams of protein, forty two grams of carbohydrates and 1 g of fat. Be careful: Pasta - Whole Wheat Fusilli has a nine calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Penne Rigate, 41
Oatmeal Baby Cereal
Organic, Made With Broze Plates, 100% Whole Wheat Pasta

Comments:

Leave a Reply

Your email address will not be published.