Orzo, No. 65, Organic
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 210
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 oz (56g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Orzo, No. 65
Ingredients
Organic whole wheat semolina.
F. A. Q.
What's bad in Orzo, No. 65, Organic?
Nothing.
What good ingredients are in Orzo, No. 65, Organic?
Orzo, No. 65, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes per day.
What’s Orzo, No. 65, Organic?
Ingredients list: organic whole wheat semolina.
What is one serving size?
Serving size of Orzo, No. 65, Organic is two oz (56g).
How many sugar contains in one serving of Orzo, No. 65, Organic?
2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Orzo, No. 65, Organic?
You can get 12% of your DV from one serving of Orzo, No. 65, Organic.
Conclusion:
Orzo, No. 65, Organic is a good source of iron, sugars, saturated fat, cholesterol, dietary fiber, added sugars, sodium.
Orzo, No. 65, Organic has two hundreds ten calories (fifteen calories from fat), six grams of protein, forty three g of carbs and one g of fat. Warning: it has a fifteen calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Spaghetti, Organic Whole Wheat
♦ Organic Orecchiette Pasta
♦ Spirals, Whole Wheat
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