How many calories in

Orzo, No. 65, Organic

  • 0
  • 4.5
  • 96

210 calories

Orzo, No. 65, Organic

Recommendation:
Try two oz (fifty six g) and the protein diet shake to lose weight.

Best diets with Orzo, No. 65

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 43g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Orzo, No. 65

Ingredients

Organic whole wheat semolina.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Orzo, No. 65, Organic?
Nothing.

What good ingredients are in Orzo, No. 65, Organic?
Orzo, No. 65, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than seven serving sizes per day.

What’s Orzo, No. 65, Organic?
Ingredients list: organic whole wheat semolina.

What is one serving size?
Serving size of Orzo, No. 65, Organic is two oz (56g).

How many sugar contains in one serving of Orzo, No. 65, Organic?
2 oz (56g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Orzo, No. 65, Organic?
You can get 12% of your DV from one serving of Orzo, No. 65, Organic.

Conclusion:

Orzo, No. 65, Organic is a good source of iron, sugars, saturated fat, cholesterol, dietary fiber, added sugars, sodium. Orzo, No. 65, Organic has two hundreds ten calories (fifteen calories from fat), six grams of protein, forty three g of carbs and one g of fat. Warning: it has a fifteen calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Spaghetti, Organic Whole Wheat
Organic Orecchiette Pasta
Spirals, Whole Wheat

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