How many calories in

Roman Rotini

  • 0
  • 4.5
  • 99

200 calories

Roman Rotini

Recommendation:
Combine Roman Rotini and a protein to lose weight faster.

Best diets with Roman Rotini

Calories from fat: 10 (2% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 200
  • - Calories from fat: 10 cal

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00216g 12%
Calcium 0.02g 2%
Top 10 diets with Roman Rotini

Ingredients

100% Whole Durum Wheat Flour.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Roman Rotini?
Roman Rotini ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

Can I lose weight with Roman Rotini?
Of course, it's possible if you eat no more than seven servings a day.

What is one serving size of Roman Rotini?
Serving size of Roman Rotini is two oz(s) - fifty seven g.

What is bad in Roman Rotini?
Nothing. Roman Rotini contains only good nutrients such as: iron, sugars, added sugars, dietary fiber, cholesterol, sodium, saturated fat.

What is inside this product?
Ingredients list: one hundred % Whole Durum Wheat Flour.

How many sugar contains in one serving of Roman Rotini?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Roman Rotini?
You can get 12% of your DV from one serving of Roman Rotini.

Conclusion:

Roman Rotini is a good source of saturated fat, cholesterol, sugars, iron, added sugars, sodium, dietary fiber. Roman Rotini has two hundreds calories (10 calories from fat), zero protein, 40 g of carbs and one grams of fat. Warning — it has a 10 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Rotini
Spaghetti
Penne Rigate

Comments:

Leave a Reply

Your email address will not be published.