How many calories in

Rotini

  • 0
  • 4.5
  • 47

200 calories

Rotini

Recommendation:
Combine Rotini two oz(s) - fifty seven g and the protein shake to burn belly fat.

Best diets with Rotini

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00216g 12%
Calcium 0.02g 2%
Top 10 diets with Rotini

Ingredients

100% Whole Durum Wheat Flour.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What's bad in Rotini?
Nothing.

What good ingredients are in Rotini?
Rotini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I lose weight with Rotini?
Yes, you can if you consume no more than seven servings per day.

What is one serving size of Rotini?
Serving size of Rotini is 2 oz(s) - fifty seven g.

What’s this product?
Rotini contains: one hundred % Whole Durum Wheat Flour.

How many sugar contains in one serving of Rotini?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini?
You can get 12% of your DV from one serving of Rotini.

Conclusion:

Rotini is a good source of saturated fat, cholesterol, protein, added sugars, iron, sugars, dietary fiber, sodium. It has 200 calories (ten calories from fat), eight g of protein, 40 g of carbohydrates and one grams of fat. Be careful: Rotini has a 10 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Penne Rigate
Roman Rotini
Linguine

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