Fusilli, Whole Wheat Pasta
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 351
- - Calories: 200
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 oz (56g ) dry
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Fusilli, Whole Wheat
Ingredients
Organic Whole Wheat Semolina.
F. A. Q.
What is in this product?
Ingredients list: Organic Whole Wheat Semolina.
What's bad in Fusilli, Whole Wheat Pasta?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you eat no more than seven serving sizes per day.
What good ingredients are in Fusilli, Whole Wheat Pasta?
Fusilli, Whole Wheat Pasta ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What is one serving ?
Serving size of Fusilli, Whole Wheat Pasta is 2 oz (fifty six g) dry.
How many sugar contains in one serving of Fusilli, Whole Wheat Pasta?
2 oz (56g ) dry contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Fusilli, Whole Wheat Pasta?
You can get 12% of your DV from one serving of Fusilli, Whole Wheat Pasta.
Conclusion:
Fusilli, Whole Wheat Pasta is a good source of saturated fat, sodium, sugars, dietary fiber, iron, cholesterol, added sugars.
It has two hundreds calories (15 calories from fat), six grams of protein, forty g of carbohydrates and 1 g of fat. Warning — Fusilli, Whole Wheat Pasta has a 15 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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