100% Whole Grain Spaghetti Whole Wheat Spaghetti Product
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 537
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (56g/ 1/7 of pkg) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with 100% Whole Grain
Ingredients
Whole Durum Wheat Flour
F. A. Q.
What is one serving ?
Serving of 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product is two oz (fifty six g/ one / seven of pkg) dry.
What’s this product?
Ingredients: Whole Durum Wheat Flour
What's bad in 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product?
Nothing.
What good ingredients are in 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product?
100% Whole Grain Spaghetti Whole Wheat Spaghetti Product ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes.
How many sugar contains in one serving of 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product?
2 oz (56g/ 1/7 of pkg) dry contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product?
You can get 11% of your DV from one serving of 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product.
Conclusion:
100% Whole Grain Spaghetti Whole Wheat Spaghetti Product is a good source of sodium, cholesterol, iron, added sugars, saturated fat, sugars, dietary fiber.
Product has 190 calories (fifteen calories from fat), seven grams of protein, forty g of carbohydrates and 1 g of fat. Be careful: it has a 15 calories from fat!
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Healthy Harvest, 100% Whole Grain
♦ Penne Whoke Wheat Macaroni Product
♦ Whole Grain, Penne Pasta
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