How many calories in

100% Whole Grain Spaghetti Whole Wheat Spaghetti Product

  • 0
  • 4.5
  • 56

190 calories

100% Whole Grain Spaghetti Whole Wheat Spaghetti Product

Recommendation:
We recommend to try 2 oz (fifty six g/ one /7 of pkg) dry with a whey protein to lose weight faster.

Best diets with 100% Whole Grain

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g/ 1/7 of pkg) dry

Nutrition per serving DV
Protein 7g 15%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with 100% Whole Grain

Ingredients

Whole Durum Wheat Flour

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product is two oz (fifty six g/ one / seven of pkg) dry.

What’s this product?
Ingredients: Whole Durum Wheat Flour

What's bad in 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product?
Nothing.

What good ingredients are in 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product?
100% Whole Grain Spaghetti Whole Wheat Spaghetti Product ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes.

How many sugar contains in one serving of 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product?
2 oz (56g/ 1/7 of pkg) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product?
You can get 11% of your DV from one serving of 100% Whole Grain Spaghetti Whole Wheat Spaghetti Product.

Conclusion:

100% Whole Grain Spaghetti Whole Wheat Spaghetti Product is a good source of sodium, cholesterol, iron, added sugars, saturated fat, sugars, dietary fiber. Product has 190 calories (fifteen calories from fat), seven grams of protein, forty g of carbohydrates and 1 g of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Healthy Harvest, 100% Whole Grain
Penne Whoke Wheat Macaroni Product
Whole Grain, Penne Pasta

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