How many calories in

Whole Grain, Penne Pasta

  • 0
  • 4.5
  • 59

200 calories

Whole Grain, Penne Pasta

Recommendation:
Combine Whole Grain, Penne Pasta two oz (56g about one /7 box) with the whey protein shake to lose weight faster.

Best diets with Whole Grain, Penne

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 59
  • - Calories: 200
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g about 1/7 box)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Whole Grain, Penne

Ingredients

Whole grain durum wheat flour, semolina (wheat), durum wheat four, oat fiber.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Whole Grain, Penne Pasta?
One serving size of Whole Grain, Penne Pasta is two oz (fifty six g about one / seven box).

What good ingredients are in Whole Grain, Penne Pasta?
Whole Grain, Penne Pasta ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with Whole Grain, Penne Pasta?
Yes, it's possible if you eat no more than seven serving sizes a day.

What's bad in Whole Grain, Penne Pasta?
Nothing.

What is inside this product?
Ingredients list: whole grain durum wheat flour, semolina (wheat), durum wheat four, oat fiber.

How many sugar contains in one serving of Whole Grain, Penne Pasta?
2 oz (56g about 1/7 box) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain, Penne Pasta?
You can get 12% of your DV from one serving of Whole Grain, Penne Pasta.

Conclusion:

Whole Grain, Penne Pasta is a good source of sugars, sodium, saturated fat, cholesterol, dietary fiber, added sugars. Product has two hundreds calories (fifteen calories from fat), seven g of protein, forty one g of carbs and 1 g of fat. Warning: product has a 15 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Organic Capellini Whole Grain Pasta With Milled Flaxseed
Healthy Harvest, 100% Whole Grain
Linguine

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