How many calories in

Rotini

  • 0
  • 4.5
  • 78

180 calories

Rotini

Recommendation:
Try it and a whey protein shake to lose weight quickly.

Best diets with Rotini

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (57 g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Rotini

Ingredients

Durum Whole Wheat Flour & Semolina Blend, Whole Flaxseed Meal, Wheat Fiber, Thiamin Mononitrate, Niacin, Riboflavin, Iron (Ferrous Sulfate), Folic Acid.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight serving sizes per day.

Any good ingredients are in Rotini?
Rotini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What's bad in Rotini?
We don't know anything bad about it.

What is in Rotini?
Rotini contains: Durum Whole Wheat Flour & Semolina Blend, Whole Flaxseed Meal, Wheat Fiber, Thiamin Mononitrate, Niacin, Riboflavin, Iron (Ferrous Sulfate), Folic Acid.

What is one serving ?
One serving size of Rotini is two oz (fifty seven g).

How many sugar contains in one serving of Rotini?
Rotini doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Rotini?
You can get 11% of your DV from one serving of Rotini.

Conclusion:

Rotini is a good source of sugars, saturated fat, cholesterol, added sugars, sodium, dietary fiber. Rotini has one hundred eighty calories (fifteen calories from fat), 7 g of protein, 41 g of carbohydrates and 2 grams of fat. Warning: Rotini has a fifteen calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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