How many calories in

Rotini

  • 0
  • 4.5
  • 74

180 calories

Rotini

Recommendation:
Combine Rotini two oz (56g) and a meal replacement to burn belly fat faster.

Best diets with Rotini

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0g 0%
Top 10 diets with Rotini

Ingredients

Whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s Rotini?
Ingredients: Whole Durum Wheat Flour, Semolina, Durum Wheat Flour, Oat Fiber.

What is one serving ?
One serving size of Rotini is two oz (fifty six g).

What's bad in Rotini?
Nothing. Rotini contains only good ingredients such as: added sugars, dietary fiber, sodium, sugars, saturated fat, protein, iron, cholesterol.

Can I lose weight with this product?
Yes, it's possible if you eat no more than eight serving sizes.

What good ingredients are in Rotini?
Rotini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Rotini?
2 oz (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Rotini?
You can get 11% of your DV from one serving of Rotini.

Conclusion:

Rotini is a good source of added sugars, saturated fat, cholesterol, sugars, sodium, protein, iron, dietary fiber. Rotini has one hundred eighty calories (fifteen calories from fat), eight g of protein, 39 g of carbohydrates and one g of fat. Be careful: Rotini has a fifteen calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Penne
Whole Grain Elbows Pasta
Organic 100% Whole Wheat Gobbetti

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