How many calories in

100% Whole Grain Spaghetti Whole Wheat Macaroni Product

  • 0
  • 4.5
  • 50

210 calories

100% Whole Grain Spaghetti Whole Wheat Macaroni Product

Recommendation:
Combine 2 oz (fifty six g), 1/ eight box dry with the protein to lose weight quickly.

Best diets with 100% Whole Grain

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g), 1/8 box dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Whole Grain

Ingredients

100% durum whole wheat flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 serving sizes a day.

What is in 100% Whole Grain Spaghetti Whole Wheat Macaroni Product?
Ingredients list: one hundred % durum whole wheat flour.

What is one serving of 100% Whole Grain Spaghetti Whole Wheat Macaroni Product?
Serving size of 100% Whole Grain Spaghetti Whole Wheat Macaroni Product is two oz (fifty six g), one / eight box dry.

What is bad in 100% Whole Grain Spaghetti Whole Wheat Macaroni Product?
We don't know anything bad about it.

Any good ingredients are in 100% Whole Grain Spaghetti Whole Wheat Macaroni Product?
100% Whole Grain Spaghetti Whole Wheat Macaroni Product contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of 100% Whole Grain Spaghetti Whole Wheat Macaroni Product?
2 oz (56g), 1/8 box dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Spaghetti Whole Wheat Macaroni Product?
You can get 12% of your DV from one serving of 100% Whole Grain Spaghetti Whole Wheat Macaroni Product.

Conclusion:

100% Whole Grain Spaghetti Whole Wheat Macaroni Product is a good source of saturated fat, dietary fiber, added sugars, sodium, cholesterol, sugars. Product has two hundreds ten calories (15 calories from fat), seven grams of protein, 41 grams of carbohydrates and one g of fat. Be careful — it has a fifteen calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

100% Whole Grain Rotini Whole Wheat Macaroni Product
Organic 100% Whole Wheat Gobbetti
100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product

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