How many calories in

100% Whole Grain Rotini Whole Wheat Macaroni Product

  • 0
  • 4.5
  • 50

210 calories

100% Whole Grain Rotini Whole Wheat Macaroni Product

Recommendation:
Try 3/4 cup (56 g) dry with the meal replacement to burn belly fat quickly.

Best diets with 100% Whole Grain

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 50
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56 g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Whole Grain

Ingredients

100% durum whole wheat flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of 100% Whole Grain Rotini Whole Wheat Macaroni Product is three /4 cup (56 g) dry.

Any good ingredients are in 100% Whole Grain Rotini Whole Wheat Macaroni Product?
100% Whole Grain Rotini Whole Wheat Macaroni Product ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What’s this product?
100% Whole Grain Rotini Whole Wheat Macaroni Product contains: 100% durum whole wheat flour.

Can I lose weight with 100% Whole Grain Rotini Whole Wheat Macaroni Product?
Yes, it's possible if you eat no more than seven servings per day.

What's bad in 100% Whole Grain Rotini Whole Wheat Macaroni Product?
We don't know anything bad about it.

How many sugar contains in one serving of 100% Whole Grain Rotini Whole Wheat Macaroni Product?
3/4 cup (56 g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Rotini Whole Wheat Macaroni Product?
You can get 12% of your DV from one serving of 100% Whole Grain Rotini Whole Wheat Macaroni Product.

Conclusion:

100% Whole Grain Rotini Whole Wheat Macaroni Product is a good source of saturated fat, sodium, dietary fiber, cholesterol, added sugars, sugars. 100% Whole Grain Rotini Whole Wheat Macaroni Product has two hundreds ten calories (fifteen calories from fat), 7 g of protein, forty one grams of carbohydrates and one g of fat. Be careful — product has a fifteen calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product
100% Whole Grain Spaghetti Whole Wheat Macaroni Product
Whole Wheat Spaghetti, Prepared

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