How many calories in

100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product

  • 0
  • 4.5
  • 54

210 calories

100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product

Recommendation:
Try 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product 3/4 cup (56g) dry and a protein diet to lose weight.

Best diets with 100% Whole Grain

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56g) dry

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with 100% Whole Grain

Ingredients

100% durum whole wheat flour

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes a day.

What is bad in 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product?
We don't know anything bad about it.

What’s 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product?
100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product contains: 100% durum whole wheat flour

What good ingredients are in 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product?
100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product?
One serving size of 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product is three /4 cup (56g) dry.

How many sugar contains in one serving of 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product?
3/4 cup (56g) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product?
You can get 12% of your DV from one serving of 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product.

Conclusion:

100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product is a good source of cholesterol, saturated fat, dietary fiber, sugars, sodium, added sugars. Product has 210 calories (fifteen calories from fat), 7 grams of protein, 41 g of carbohydrates and one g of fat. Warning: 100% Whole Grain Penne Rigate, Whole Wheat Macaroni Product has a fifteen calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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100% Whole Grain Rotini Whole Wheat Macaroni Product
Organic Whole Wheat Penne Rigate

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