How many calories in

Organic Whole Wheat Penne Rigate

  • 0
  • 4.5
  • 42

180 calories

Organic Whole Wheat Penne Rigate

Recommendation:
Combine two oz (fifty six g or 3/ four cup dry) with a protein diet shake to lose weight.

Best diets with Organic Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g or 3/4 cup dry)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Organic Whole Wheat

Ingredients

100% organic durum whole wheat flour.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eight servings per day.

What's bad in Organic Whole Wheat Penne Rigate?
Nothing. Organic Whole Wheat contains only good nutrients such as: added sugars, dietary fiber, saturated fat, sugars, sodium, cholesterol.

What is inside Organic Whole Wheat Penne Rigate?
Organic Whole Wheat Penne Rigate contains: 100% organic durum whole wheat flour.

What good ingredients are in Organic Whole Wheat Penne Rigate?
Organic Whole Wheat Penne Rigate contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving of Organic Whole Wheat Penne Rigate?
One serving of Organic Whole Wheat Penne Rigate is 2 oz (fifty six g or three / four cup dry).

How many sugar contains in one serving of Organic Whole Wheat Penne Rigate?
2 oz (56g or 3/4 cup dry) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Whole Wheat Penne Rigate?
You can get 11% of your DV from one serving of Organic Whole Wheat Penne Rigate.

Conclusion:

Organic Whole Wheat Penne Rigate is a good source of saturated fat, dietary fiber, cholesterol, added sugars, sugars, sodium. It has one hundred eighty calories (10 calories from fat), 7 g of protein, forty one g of carbs and one grams of fat. Be careful: product has a 10 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Rotini, Whole Wheat, Organic
Whole Wheat Spaghetti, Prepared
Organic Whole Spaghetti

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