Rotini, Whole Wheat, Organic
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 260
- - Calories: 180
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz (56 g or 3/4 cup dry)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Rotini, Whole Wheat
Ingredients
100% organic durum whole wheat flour.
F. A. Q.
What's bad in Rotini, Whole Wheat, Organic?
Nothing. Rotini, Whole Wheat contains only good ingredients such as: sodium, dietary fiber, saturated fat, added sugars, cholesterol, sugars.
Can I lose weight with Rotini, Whole Wheat, Organic?
Of course, it's possible if you consume no more than eight servings per day.
What is one serving size?
One serving size of Rotini, Whole Wheat, Organic is two oz (fifty six g or 3/ four cup dry).
What is inside this product?
Rotini, Whole Wheat, Organic contains: one hundred % organic durum whole wheat flour.
Any good ingredients are in Rotini, Whole Wheat, Organic?
Rotini, Whole Wheat, Organic ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Rotini, Whole Wheat, Organic?
2 oz (56 g or 3/4 cup dry) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Rotini, Whole Wheat, Organic?
You can get 11% of your DV from one serving of Rotini, Whole Wheat, Organic.
Conclusion:
Rotini, Whole Wheat, Organic is a good source of dietary fiber, cholesterol, sodium, sugars, saturated fat, added sugars.
Rotini, Whole Wheat, Organic has 180 calories (ten calories from fat), 7 grams of protein, forty one g of carbs and one grams of fat. Warning: product has a ten calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Organic Whole Spaghetti
♦ Organic Whole Wheat Penne Rigate
♦ Rotini, Whole Wheat, Organic
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