How many calories in

Lasagna, Whole Wheat

  • 0
  • 4.5
  • 43

180 calories

Lasagna, Whole Wheat

Recommendation:
We recommend to try 2 oz (56g/2.5 pieces) dry with the meal replacement shake to burn belly fat faster.

Best diets with Lasagna, Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz (56g/2.5 pieces) dry

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Lasagna, Whole Wheat

Ingredients

100% Durum Whole Wheat Flour.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: 100% Durum Whole Wheat Flour.

What is bad in Lasagna, Whole Wheat?
Nothing.

Can I burn fat with this product?
Yes, you can if you consume no more than eight servings.

What is one serving of Lasagna, Whole Wheat?
One serving of Lasagna, Whole Wheat is two oz (fifty six g/2.5 pieces) dry.

Any good ingredients are in Lasagna, Whole Wheat?
Lasagna, Whole Wheat contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Lasagna, Whole Wheat?
2 oz (56g/2.5 pieces) dry contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna, Whole Wheat?
You can get 11% of your DV from one serving of Lasagna, Whole Wheat.

Conclusion:

Lasagna, Whole Wheat is a good source of saturated fat, cholesterol, sodium, sugars, added sugars, dietary fiber. Lasagna, Whole Wheat has 180 calories (ten calories from fat), seven grams of protein, forty one g of carbohydrates and one grams of fat. Be careful: Lasagna, Whole Wheat has a 10 calories from fat! If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Spaghetti
Spaghetti, No. 8, 100% Whole Wheat
Spirals

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