How many calories in

Spaghetti, Whole Wheat Gourmet Pasta, whole Grain

  • 0
  • 4.5
  • 63

215 calories

Spaghetti, Whole Wheat Gourmet Pasta, whole Grain

Recommendation:
We recommend to try Spaghetti, Whole Wheat Gourmet Pasta, whole Grain 2 oz dry (57g) with a protein shake to lose weight quickly.

Best diets with Spaghetti, Whole Wheat

Calories from fat: 20 (3% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 63
  • - Calories: 215
  • - Calories from fat: 20 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz dry (57g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 215 cal 13%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Spaghetti, Whole Wheat

Ingredients

Organic Durum Whole Wheat Flour, Organic Milled Flax Seed.

Ways to burn 215 calories:

  • 65 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
Spaghetti, Whole Wheat Gourmet Pasta, whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is in Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
Spaghetti, Whole Wheat Gourmet Pasta, whole Grain contains: Organic Durum Whole Wheat Flour, Organic Milled Flax Seed.

Can I lose weight with this product?
Yes, you can if you consume no more than six serving sizes a day.

What is one serving size of Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
Serving of Spaghetti, Whole Wheat Gourmet Pasta, whole Grain is two oz dry (57g).

What's bad in Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
Nothing.

How many sugar contains in one serving of Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
2 oz dry (57g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti, Whole Wheat Gourmet Pasta, whole Grain?
You can get 13% of your DV from one serving of Spaghetti, Whole Wheat Gourmet Pasta, whole Grain.

Conclusion:

Spaghetti, Whole Wheat Gourmet Pasta, whole Grain is a good source of sugars, cholesterol, dietary fiber, sodium, iron, protein, saturated fat, added sugars. Product has 215 calories (twenty calories from fat), eight g of protein, 40 g of carbs and 2 grams of fat. Warning: Spaghetti, Whole Wheat Gourmet Pasta, whole Grain has a 20 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Penne Rigate, 100% Whole Wheat
Spirals
Fusilli, 100% Whole Wheat

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