How many calories in

Penne, Whole Wheat, Whole Grain

  • 0
  • 4.5
  • 61

210 calories

Penne, Whole Wheat, Whole Grain

Recommendation:
Combine Penne, Whole Wheat, Whole Grain two oz(s) - 57 g and a protein diet to lose weight faster.

Best diets with Penne, Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 210
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 210 cal 12%
Calories from Fat 15 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Penne, Whole Wheat

Ingredients

100% Durum Whole Wheat Flour.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What's bad in Penne, Whole Wheat, Whole Grain?
We don't know anything bad about it. Penne, Whole Wheat contains only good nutrients such as: cholesterol, protein, sugars, added sugars, sodium, iron, dietary fiber, saturated fat.

What is inside Penne, Whole Wheat, Whole Grain?
Ingredients: one hundred % Durum Whole Wheat Flour.

What is one serving size?
Serving size of Penne, Whole Wheat, Whole Grain is two oz(s) - 57 g.

Can I burn fat with this product?
Of course, it's possible if you consume no more than seven servings.

Any good ingredients are in Penne, Whole Wheat, Whole Grain?
Penne, Whole Wheat, Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Penne, Whole Wheat, Whole Grain?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Penne, Whole Wheat, Whole Grain?
You can get 12% of your DV from one serving of Penne, Whole Wheat, Whole Grain.

Conclusion:

Penne, Whole Wheat, Whole Grain is a good source of cholesterol, sugars, iron, added sugars, sodium, protein, saturated fat, dietary fiber. Product has two hundreds ten calories (fifteen calories from fat), 9 g of protein, 41 g of carbs and 1 g of fat. Warning: it has a fifteen calories from fat! If you want to lose a few pounds you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Angel Hair, Whole Wheat, Whole Grain
Fettucine, with Milled Flax Seed
Thin Spaghetti, Whole Wheat, Whole Grain

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