How many calories in

Whole Wheat Whole Grain, Elbows

  • 0
  • 4.5
  • 43

190 calories

Whole Wheat Whole Grain, Elbows

Recommendation:
Combine Whole Wheat Whole Grain, Elbows and the whey protein to burn belly fat.

Best diets with Whole Wheat Whole

Calories from fat: 15 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein (good) 9g 19%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 40g 17%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.02g 2%
Top 10 diets with Whole Wheat Whole

Ingredients

100% Durum Whole Wheat Flour.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What's bad in Whole Wheat Whole Grain, Elbows?
Nothing.

Can I burn fat with Whole Wheat Whole Grain, Elbows?
Of course, you can if you eat no more than seven servings a day.

What is one serving ?
Serving size of Whole Wheat Whole Grain, Elbows is two oz(s) - 57 g.

What is in Whole Wheat Whole Grain, Elbows?
Ingredients: 100% Durum Whole Wheat Flour.

Any good ingredients are in Whole Wheat Whole Grain, Elbows?
Whole Wheat Whole Grain, Elbows contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Whole Wheat Whole Grain, Elbows?
Whole Wheat Whole Grain, Elbows doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Whole Wheat Whole Grain, Elbows?
You can get 11% of your DV from one serving of Whole Wheat Whole Grain, Elbows.

Conclusion:

Whole Wheat Whole Grain, Elbows is a good source of sodium, dietary fiber, added sugars, iron, cholesterol, saturated fat, sugars, protein. Whole Wheat Whole Grain, Elbows has one hundred ninety calories (15 calories from fat), nine grams of protein, 40 g of carbohydrates and 1 grams of fat. Warning — Whole Wheat Whole Grain, Elbows has a fifteen calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Spaghetti, Protein Power, Lentil And Quinoa
Pasta, Whole Grain 4 Penne/4 Thin Spaghetti 13.25 Oz
Thin Spaghetti

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