How many calories in

Whole Grain Spaghetti

  • 0
  • 4.5
  • 39

180 calories

Whole Grain Spaghetti

Recommendation:
Try Whole Grain Spaghetti with a meal replacement shake to lose weight.

Best diets with Whole Grain Spaghetti

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron (good) 0.0036g 20%
Top 10 diets with Whole Grain Spaghetti

Ingredients

Whole grain durum wheat flour.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Whole Grain Spaghetti?
Whole Grain Spaghetti ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I lose weight with Whole Grain Spaghetti?
Yes, you can if you consume no more than eight serving sizes.

What is bad in Whole Grain Spaghetti?
We don't know anything bad about it.

What is inside Whole Grain Spaghetti?
Ingredients list: Whole grain durum wheat flour.

What is one serving ?
One serving size of Whole Grain Spaghetti is 2 oz (fifty six g).

How many sugar contains in one serving of Whole Grain Spaghetti?
2 oz (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Spaghetti?
You can get 11% of your DV from one serving of Whole Grain Spaghetti.

Conclusion:

Whole Grain Spaghetti is a good source of dietary fiber, protein, sodium, saturated fat, cholesterol, added sugars, sugars, iron. Whole Grain Spaghetti has one hundred eighty calories (15 calories from fat), 8 grams of protein, 39 grams of carbs and 1 grams of fat. Be careful: Whole Grain Spaghetti has a fifteen calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Whole Grain Rotini, Pasta
Thin Spaghetti
Thin Spaghetti Whole Grain Pasta

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