How many calories in

Whole Grain Rotini, Pasta

  • 0
  • 4.5
  • 66

180 calories

Whole Grain Rotini, Pasta

Recommendation:
Try it with the meal replacement shake to lose weight.

Best diets with Whole Grain Rotini

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 180
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: Serving Size 2 oz (56g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 180 cal 11%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 39g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron (good) 0.0036g 20%
Top 10 diets with Whole Grain Rotini

Ingredients

Whole grain durum wheat flour

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Whole Grain Rotini, Pasta?
Of course, you can if you consume no more than eight serving sizes.

What is inside Whole Grain Rotini, Pasta?
Whole Grain Rotini, Pasta contains: Whole grain durum wheat flour

What is one serving of Whole Grain Rotini, Pasta?
One serving of Whole Grain Rotini, Pasta is Serving Size two oz (fifty six g).

Any good ingredients are in Whole Grain Rotini, Pasta?
Whole Grain Rotini, Pasta contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

What is bad in Whole Grain Rotini, Pasta?
We don't know anything bad about it. Whole Grain Rotini contains only good nutrients.

How many sugar contains in one serving of Whole Grain Rotini, Pasta?
Serving Size 2 oz (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Rotini, Pasta?
You can get 11% of your DV from one serving of Whole Grain Rotini, Pasta.

Conclusion:

Whole Grain Rotini, Pasta is a good source of dietary fiber, sugars, saturated fat, sodium, iron, added sugars, cholesterol, protein. Product has one hundred eighty calories (fifteen calories from fat), eight g of protein, 39 g of carbohydrates and 1 g of fat. Warning: it has a 15 calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Thin Spaghetti Whole Grain Pasta
Whole Grain Spaghetti
Whole Grain, Penne

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