How many calories in

Organic Red Lentil, Rotini

  • 0
  • 4.5
  • 79

310 calories

Organic Red Lentil, Rotini

Recommendation:
We recommend to try Organic Red Lentil, Rotini and the protein diet shake to lose weight faster.

Best diets with Organic Red Lentil

Calories from fat: 10 (2% DV)

Protein: 21g (44% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 79
  • - Calories: 310
  • - Calories from fat: 10 cal
  • - Protein: 21g

Nutrition Facts

One Serving size: 3 oz (85g)

Nutrition per serving DV
Protein (good) 21g 44%
Calories 310 cal 18%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 56g 24%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 13g 52%
Sugars 6g 14%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0072g 40%
Calcium (good) 0.2g 20%
Top 10 diets with Organic Red Lentil

Ingredients

Non-GMO organic red lentils

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

What is bad in Organic Red Lentil, Rotini?
We don't know anything bad about it. Organic Red Lentil contains only good nutrients.

Any good ingredients are in Organic Red Lentil, Rotini?
Organic Red Lentil, Rotini ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium, iron.

What is in this product?
Ingredients: Non-GMO organic red lentils

What is one serving size?
Serving size of Organic Red Lentil, Rotini is three oz (85g).

Can I lose weight with Organic Red Lentil, Rotini?
Yes, you can if you consume no more than four servings a day.

How many sugar contains in one serving of Organic Red Lentil, Rotini?
3 oz (85g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Red Lentil, Rotini?
You can get 18% of your DV from one serving of Organic Red Lentil, Rotini.

Conclusion:

Organic Red Lentil, Rotini is a good source of protein, sodium, dietary fiber, added sugars, cholesterol, iron, calcium, saturated fat. Organic Red Lentil, Rotini has 310 calories (ten calories from fat), 21 g of protein, fifty six grams of carbs and 1 grams of fat. Warning — product has a ten calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

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Organic Red Lentil Penne
Black Bean Rotini

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