Organic Red Lentil, Rotini
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 372
- - Calories: 310
- - Calories from fat: 10 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz (85g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
310 cal |
18% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
56g |
24% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
13g |
52% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0072g |
40% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Organic Red Lentil
Ingredients
Non-GMO organic red lentils
F. A. Q.
What is bad in Organic Red Lentil, Rotini?
We don't know anything bad about it. Organic Red Lentil contains only good nutrients.
Any good ingredients are in Organic Red Lentil, Rotini?
Organic Red Lentil, Rotini ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, protein, calcium, iron.
What is in this product?
Ingredients: Non-GMO organic red lentils
What is one serving size?
Serving size of Organic Red Lentil, Rotini is three oz (85g).
Can I lose weight with Organic Red Lentil, Rotini?
Yes, you can if you consume no more than four servings a day.
How many sugar contains in one serving of Organic Red Lentil, Rotini?
3 oz (85g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Red Lentil, Rotini?
You can get 18% of your DV from one serving of Organic Red Lentil, Rotini.
Conclusion:
Organic Red Lentil, Rotini is a good source of protein, sodium, dietary fiber, added sugars, cholesterol, iron, calcium, saturated fat.
Organic Red Lentil, Rotini has 310 calories (ten calories from fat), 21 g of protein, fifty six grams of carbs and 1 grams of fat. Warning — product has a ten calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Organic Red Lentil Penne
♦ Black Bean Rotini
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