Black Bean Rotini
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 315
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3/4 cup (56g/2oz dry)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
15g |
60% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Black Bean Rotini
Ingredients
Organic black bean flour.
F. A. Q.
What is bad in Black Bean Rotini?
Nothing.
Can I burn fat with this product?
Of course, you can if you eat no more than seven servings.
What is one serving size?
Serving size of Black Bean Rotini is three / four cup (fifty six g/ two oz dry).
What is inside Black Bean Rotini?
Black Bean Rotini contains: organic black bean flour.
What good ingredients are in Black Bean Rotini?
Black Bean Rotini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Black Bean Rotini?
3/4 cup (56g/2oz dry) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Bean Rotini?
You can get 12% of your DV from one serving of Black Bean Rotini.
Conclusion:
Black Bean Rotini is a good source of saturated fat, sugars, iron, dietary fiber, protein, cholesterol, added sugars, sodium.
Product has 200 calories (ten calories from fat), fourteen grams of protein, 35 g of carbohydrates and 1 g of fat. Warning: product has a 10 calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Steak Burger Seasoning
♦ Organic Adzuki Bean Spaghetti Shape, Pasta
♦ Minced Garlic, Made From Fresh Garlic
Comments: