How many calories in

Black Bean Rotini

  • 0
  • 4.5
  • 78

200 calories

Black Bean Rotini

Recommendation:
Try Black Bean Rotini and the protein diet to burn fat.

Best diets with Black Bean Rotini

Calories from fat: 10 (2% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 3/4 cup (56g/2oz dry)

Nutrition per serving DV
Protein (good) 14g 29%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 15g 60%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.08g 8%
Top 10 diets with Black Bean Rotini

Ingredients

Organic black bean flour.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What is bad in Black Bean Rotini?
Nothing.

Can I burn fat with this product?
Of course, you can if you eat no more than seven servings.

What is one serving size?
Serving size of Black Bean Rotini is three / four cup (fifty six g/ two oz dry).

What is inside Black Bean Rotini?
Black Bean Rotini contains: organic black bean flour.

What good ingredients are in Black Bean Rotini?
Black Bean Rotini contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Black Bean Rotini?
3/4 cup (56g/2oz dry) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Bean Rotini?
You can get 12% of your DV from one serving of Black Bean Rotini.

Conclusion:

Black Bean Rotini is a good source of saturated fat, sugars, iron, dietary fiber, protein, cholesterol, added sugars, sodium. Product has 200 calories (ten calories from fat), fourteen grams of protein, 35 g of carbohydrates and 1 g of fat. Warning: product has a 10 calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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