How many calories in

Flour, Whole Wheat Pastry

  • 0
  • 5
  • 61

110 calories

Flour, Whole Wheat Pastry

Recommendation:
Try 1/4 cup (30g) dry and a protein diet shake to burn belly fat faster.

Best diets with Flour, Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 110
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/4 cup (30g) dry

Nutrition per serving DV
Protein 3g 6%
Calories 110 cal 6%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Flour, Whole Wheat

Ingredients

Whole grain soft white wheat.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is bad in Flour, Whole Wheat Pastry?
Nothing. Flour, Whole Wheat contains only good nutrients such as: added sugars, cholesterol, sodium, saturated fat, sugars, dietary fiber.

What is one serving of Flour, Whole Wheat Pastry?
Serving size of Flour, Whole Wheat Pastry is one /4 cup (thirty g) dry.

What’s Flour, Whole Wheat Pastry?
Ingredients: whole grain soft white wheat.

What good ingredients are in Flour, Whole Wheat Pastry?
Flour, Whole Wheat Pastry ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 13 servings.

How many sugar contains in one serving of Flour, Whole Wheat Pastry?
Flour, Whole Wheat Pastry doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Flour, Whole Wheat Pastry?
You can get 6% of your DV from one serving of Flour, Whole Wheat Pastry.

Conclusion:

Flour, Whole Wheat Pastry is a good source of sodium, cholesterol, sugars, added sugars, saturated fat, dietary fiber. Product has one hundred ten calories (five calories from fat), 3 grams of protein, twenty three g of carbohydrates and NO fat. Warning — Flour, Whole Wheat Pastry has a 5 calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Organic Whole Wheat Pastry Flour, Stone Ground
Rye Flour, Organic, Whole Grain
Oat Flour, Organic

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