How many calories in

Oat Flour, Organic

  • 0
  • 5
  • 155

120 calories

Oat Flour, Organic

Recommendation:
We recommend to try Oat Flour, Organic and a protein shake to lose weight faster.

Best diets with Oat Flour, Organic

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 155
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 oz(s) - 30 g

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Oat Flour, Organic

Ingredients

Organic Whole Grain Oat Flour.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Oat Flour, Organic?
Oat Flour, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size?
One serving of Oat Flour, Organic is 1 oz(s) - 30 g.

What is bad in Oat Flour, Organic?
We don't know anything bad about it. Oat Flour, Organic contains only good ingredients.

Can I burn fat with this product?
Of course, it's possible if you eat no more than twelve servings.

What’s this product?
Ingredients: Organic Whole Grain Oat Flour.

How many sugar contains in one serving of Oat Flour, Organic?
Oat Flour, Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Oat Flour, Organic?
You can get 7% of your DV from one serving of Oat Flour, Organic.

Conclusion:

Oat Flour, Organic is a good source of dietary fiber, saturated fat, added sugars, sodium, cholesterol, sugars. Product has one hundred twenty calories (twenty five calories from fat), 4 g of protein, 21 grams of carbs and two grams of fat. Be careful: it has a twenty five calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Flour, Organic Coconut, High Fiber
Organic Whole Wheat Pastry Flour, Stone Ground
Salba, Whole Grain

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