How many calories in

Raw Coconut Flour

  • 0
  • 5
  • 46

62 calories

Raw Coconut Flour

Recommendation:
Combine 2 tbsp (14g) with the whey protein to burn fat faster.

Best diets with Raw Coconut Flour

Calories from fat: 15 (2% DV)

Protein: 3.5g (7% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 62
  • - Calories from fat: 15 cal
  • - Protein: 3.5g

Nutrition Facts

One Serving size: 2 tbsp (14g)

Nutrition per serving DV
Protein 3.5g 7%
Calories 62 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Raw Coconut Flour

Ingredients

Organic coconut flour.

Ways to burn 62 calories:

  • 18 min
  • 7 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What's bad in Raw Coconut Flour?
We don't know anything bad about it. Raw Coconut Flour contains only good ingredients such as: sugars, sodium, cholesterol, dietary fiber, added sugars.

What good ingredients are in Raw Coconut Flour?
Raw Coconut Flour contains cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving ?
Serving size of Raw Coconut Flour is 2 tbsp (fourteen g).

What’s this product?
Raw Coconut Flour contains: organic coconut flour.

Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen serving sizes a day.

How many sugar contains in one serving of Raw Coconut Flour?
2 tbsp (14g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Raw Coconut Flour?
You can get 4% of your DV from one serving of Raw Coconut Flour.

Conclusion:

Raw Coconut Flour is a good source of sodium, cholesterol, added sugars, dietary fiber, sugars. Product has 62 calories (15 calories from fat), three grams of protein, nine grams of carbohydrates and 1 g of fat. Warning — it has a 15 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Seeds, sesame flour, high-fat
Polenta, Instant
Millet Flour

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