How many calories in

Buckwheat Flour

  • 0
  • 5
  • 108

151 calories

Buckwheat Flour

Recommendation:
We recommend to try Buckwheat Flour one /4 cup with the protein diet to lose weight faster.

Best diets with Buckwheat Flour

Calories from fat: 13 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 108
  • - Calories: 151
  • - Calories from fat: 13 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup

Nutrition per serving DV
Protein 6g 12%
Calories 151 cal 9%
Calories from Fat 13 cal 2%
Total Fat 1.4g 2%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 32g 14%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.018g 2%
Top 10 diets with Buckwheat Flour

Ingredients

Buckwheat flour

Ways to burn 151 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Buckwheat Flour?
Of course, you can if you eat no more than nine servings.

Any good ingredients are in Buckwheat Flour?
Buckwheat Flour contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.

What is one serving size of Buckwheat Flour?
Serving size of Buckwheat Flour is one /4 cup.

What is in this product?
Buckwheat Flour contains: buckwheat flour

What is bad in Buckwheat Flour?
Nothing.

How many sugar contains in one serving of Buckwheat Flour?
1/4 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Buckwheat Flour?
You can get 9% of your DV from one serving of Buckwheat Flour.

Conclusion:

Buckwheat Flour is a good source of dietary fiber, added sugars, iron, saturated fat, sugars, cholesterol, sodium. Product has 151 calories (thirteen calories from fat), 6 g of protein, thirty two grams of carbohydrates and 1 g of fat. Be careful — it has a thirteen calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Fruit & Veggie Blend, Apple Butternut Squash, 6 Months & Up
Millet Flour, Stone Ground, Whole Grain
Flour, Whole Wheat

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