How many calories in

Flour, Whole Wheat

  • 0
  • 5
  • 47

100 calories

Flour, Whole Wheat

Recommendation:
We recommend to try 1.1 oz(s) - thirty one g and the protein shake to burn fat.

Best diets with Flour, Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 100
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 31 g

Nutrition per serving DV
Protein 4g 8%
Calories 100 cal 6%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0g 0%
Top 10 diets with Flour, Whole Wheat

Ingredients

Whole Wheat Flour.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What's bad in Flour, Whole Wheat?
We don't know anything bad about it. Flour, Whole Wheat contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, sugars, sodium, added sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than fifteen serving sizes per day.

What good ingredients are in Flour, Whole Wheat?
Flour, Whole Wheat ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is in this product?
Ingredients list: Whole Wheat Flour.

What is one serving size?
One serving of Flour, Whole Wheat is 1.1 oz(s) - thirty one g.

How many sugar contains in one serving of Flour, Whole Wheat?
1.1 oz(s) - 31 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Flour, Whole Wheat?
You can get 6% of your DV from one serving of Flour, Whole Wheat.

Conclusion:

Flour, Whole Wheat is a good source of sugars, dietary fiber, sodium, cholesterol, added sugars, saturated fat. Product has one hundred calories (five calories from fat), four g of protein, 21 grams of carbs and 1 grams of fat. Be careful: product has a 5 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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