How many calories in

Organic Coconut Flour

  • 0
  • 5
  • 96

45 calories

Organic Coconut Flour

Recommendation:
Try it with a protein to burn fat faster.

Best diets with Organic Coconut Flour

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 45
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 tbsp (18g)

Nutrition per serving DV
Protein 4g 8%
Calories 45 cal 3%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Organic Coconut Flour

Ingredients

Organic coconut flour. Contains tree nuts (coconut).

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic Coconut Flour?
Of course, it's possible if you eat no more than twenty serving sizes per day.

What’s Organic Coconut Flour?
Ingredients: Organic coconut flour. Contains tree nuts (coconut).

What is bad in Organic Coconut Flour?
We don't know anything bad about it.

What good ingredients are in Organic Coconut Flour?
Organic Coconut Flour ingredients: cholesterol, sodium, dietary fiber.

What is one serving ?
One serving size of Organic Coconut Flour is two tbsp (eighteen g).

How many sugar contains in one serving of Organic Coconut Flour?
2 tbsp (18g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic Coconut Flour?
You can get 3% of your DV from one serving of Organic Coconut Flour.

Conclusion:

Organic Coconut Flour is a good source of dietary fiber, cholesterol, sodium. Organic Coconut Flour has forty five calories (20 calories from fat), 4 grams of protein, 11 grams of carbohydrates and two grams of fat. Warning: Organic Coconut Flour has a 20 calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Seeds, sesame flour, low-fat
Flaxseed, Golden, Natural, Raw, Whole
Coconut Flour

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