How many calories in

Coconut Flour

  • 0
  • 5
  • 64

45 calories

Coconut Flour

Recommendation:
We recommend to try it and the whey protein to burn belly fat.

Best diets with Coconut Flour

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 45
  • - Calories from fat: 20 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 Tbsp. (18g)

Nutrition per serving DV
Protein 4g 8%
Calories 45 cal 3%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Coconut Flour

Ingredients

Organic coconut flour

Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Coconut Flour?
Yes, you can if you eat no more than 18 serving sizes.

Any good ingredients are in Coconut Flour?
Coconut Flour ingredients: cholesterol, sodium, dietary fiber.

What is one serving ?
Serving of Coconut Flour is two Tbsp. (eighteen g).

What is bad in Coconut Flour?
Nothing.

What is inside Coconut Flour?
Ingredients list: organic coconut flour

How many sugar contains in one serving of Coconut Flour?
2 Tbsp. (18g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Coconut Flour?
You can get 3% of your DV from one serving of Coconut Flour.

Conclusion:

Coconut Flour is a good source of dietary fiber, cholesterol, sodium. Product has 45 calories (20 calories from fat), four grams of protein, 11 grams of carbohydrates and two grams of fat. Warning — Coconut Flour has a twenty calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

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Seeds, sesame flour, low-fat
Sweet Potato & Chicken Dinner, Stage 2

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