How many calories in

Soy meal, defatted, raw

  • 0
  • 5
  • 68

407 calories

Soy meal, defatted, raw

Recommendation:
Combine it and a protein to burn belly fat quickly.

Best diets with Soy meal, defatted

Calories from fat: 26 (4% DV)

Protein: 54g (112% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 68
  • - Calories: 407
  • - Calories from fat: 26 cal
  • - Protein: 54g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 54g 112%
Calories 407 cal 24%
Calories from Fat 26 cal 4%
Total Fat 2.9g 5%
Saturated Fat (good) 0.3g 2%
Total Carbohydrate 48g 20%
Sodium (good) 0.004g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 48IU 1%
Vitamin C 0g 0%
Iron (good) 0.016g 89%
Calcium (good) 0.293g 29%
Top 10 diets with Soy meal, defatted

Ingredients

Soy meal

Ways to burn 407 calories:

  • 123 min
  • 46 min
  • 37 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Soy meal, defatted?
Soy meal, defatted ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, protein, calcium, iron.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 3 servings.

What is one serving size?
One serving of Soy meal, defatted is 1 cup.

What is in this product?
Ingredients: soy meal

What is bad in Soy meal, defatted?
Nothing.

How many sugar contains in one serving of Soy meal, defatted, raw?
Soy meal, defatted, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Soy meal, defatted, raw?
You can get 24% of your DV from one serving of Soy meal, defatted, raw.

Conclusion:

Soy meal, defatted is a good source of cholesterol, sugars, added sugars, calcium, saturated fat, iron, protein, sodium. It has four hundreds seven calories (twenty six calories from fat), 54 g of protein, forty eight grams of carbs and 2 g of fat. Warning: Soy meal, defatted has a twenty six calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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Butternut Squash Carrots, Apples + Prunes

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