How many calories in

Sorghum Flour

  • 0
  • 5
  • 74

433 calories

Sorghum Flour

Recommendation:
Try Sorghum Flour one cup with a protein to burn fat quickly.

Best diets with Sorghum Flour

Calories from fat: 35 (5% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 433
  • - Calories from fat: 35 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 9g 19%
Calories 433 cal 25%
Calories from Fat 35 cal 5%
Total Fat 3.9g 6%
Saturated Fat (good) 0.6g 4%
Total Carbohydrate 93g 40%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium 0.014g 1%
Top 10 diets with Sorghum Flour

Ingredients

Sorghum flour

Ways to burn 433 calories:

  • 131 min
  • 49 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What is bad in Sorghum Flour?
Nothing.

What is one serving ?
Serving of Sorghum Flour is one cup.

What is in Sorghum Flour?
Sorghum Flour contains: sorghum flour

Any good ingredients are in Sorghum Flour?
Sorghum Flour ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, protein, iron.

Can I lose weight with Sorghum Flour?
Of course, it's possible if you consume no more than three servings a day.

How many sugar contains in one serving of Sorghum Flour?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sorghum Flour?
You can get 25% of your DV from one serving of Sorghum Flour.

Conclusion:

Sorghum Flour is a good source of cholesterol, saturated fat, sugars, dietary fiber, protein, sodium, iron. Product has 433 calories (35 calories from fat), 9 g of protein, 93 g of carbohydrates and 3 g of fat. Warning: product has a thirty five calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Corn flour, masa, unenriched, white
Rice flour, brown
Organic, Seeds, sunflower seed flour, partially defatted

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