How many calories in

Corn flour, masa, unenriched, white

  • 0
  • 5
  • 102

416 calories

Corn flour, masa, unenriched, white

Recommendation:
Combine 1 cup with the protein diet to burn fat.

Best diets with Corn flour, masa

Calories from fat: 40 (6% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 416
  • - Calories from fat: 40 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 416 cal 24%
Calories from Fat 40 cal 6%
Total Fat 4.4g 7%
Saturated Fat (good) 0.6g 4%
Total Carbohydrate 87g 37%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 7g 28%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 6IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium (good) 0.155g 16%
Top 10 diets with Corn flour, masa

Ingredients

Corn flour.

Ways to burn 416 calories:

  • 126 min
  • 47 min
  • 38 min
More ways to burn calories faster

F. A. Q.

What is bad in Corn flour, masa, unenriched, white?
We don't know anything bad about it.

What good ingredients are in Corn flour, masa, unenriched, white?
Corn flour, masa, unenriched, white contains saturated fat, cholesterol, sodium, dietary fiber, sugars, protein, calcium, iron.

Can I burn fat with this product?
Of course, it's possible if you eat no more than three servings per day.

What is one serving size of Corn flour, masa, unenriched, white?
One serving size of Corn flour, masa, unenriched, white is one cup.

What is inside this product?
Corn flour, masa, unenriched, white contains: corn flour.

How many sugar contains in one serving of Corn flour, masa, unenriched, white?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Corn flour, masa, unenriched, white?
You can get 24% of your DV from one serving of Corn flour, masa, unenriched, white.

Conclusion:

Corn flour, masa, unenriched, white is a good source of sodium, sugars, cholesterol, calcium, dietary fiber, protein, saturated fat, iron. It has four hundreds sixteen calories (forty calories from fat), eleven g of protein, eighty seven g of carbs and four g of fat. Warning — Corn flour, masa, unenriched, white has a 40 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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