How many calories in

Oat flour, partially debranned

  • 0
  • 5
  • 226

485 calories

Oat flour, partially debranned

Recommendation:
We recommend to try one cup with the whey protein to burn fat.

Best diets with Oat flour, partially

Calories from fat: 98 (15% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 226
  • - Calories: 485
  • - Calories from fat: 98 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 18g 38%
Calories 485 cal 29%
Calories from Fat 98 cal 15%
Total Fat 10.9g 17%
Saturated Fat 1.9g 11%
Total Carbohydrate 79g 34%
Sodium (good) 0.023g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.005g 28%
Calcium 0.066g 7%
Top 10 diets with Oat flour, partially

Ingredients

Oat flour.

Ways to burn 485 calories:

  • 146 min
  • 55 min
  • 44 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Oat flour, partially debranned?
Oat flour, partially debranned ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I lose weight with this product?
Of course, you can if you consume no more than three serving sizes.

What’s Oat flour, partially debranned?
Oat flour, partially debranned contains: oat flour.

What is one serving size?
One serving of Oat flour, partially debranned is one cup.

What is bad in Oat flour, partially debranned?
We don't know anything bad about it.

How many sugar contains in one serving of Oat flour, partially debranned?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat flour, partially debranned?
You can get 29% of your DV from one serving of Oat flour, partially debranned.

Conclusion:

Oat flour, partially debranned is a good source of added sugars, iron, cholesterol, sugars, dietary fiber, protein, sodium. Oat flour, partially debranned has 485 calories (ninety eight calories from fat), eighteen grams of protein, 79 grams of carbohydrates and ten grams of fat. Be careful — it has a 98 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Corn flour, whole-grain, blue (harina de maiz morado)
Soothe Powder
Baby Food, Organic, Spinach, Peas & Pear, Stage 2

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