How many calories in

Corn flour, whole-grain, blue (harina de maiz morado)

  • 0
  • 5
  • 92

437 calories

Corn flour, whole-grain, blue (harina de maiz morado)

Recommendation:
Try 1 cup and the meal replacement to lose weight quickly.

Best diets with Corn flour, whole-grain

Calories from fat: 55 (8% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 437
  • - Calories from fat: 55 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 11g 23%
Calories 437 cal 26%
Calories from Fat 55 cal 8%
Total Fat 6.1g 10%
Saturated Fat (good) 0g 0%
Total Carbohydrate 89g 38%
Sodium (good) 0.006g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.006g 1%
Top 10 diets with Corn flour, whole-grain

Ingredients

Whole grain corn flour.

Ways to burn 437 calories:

  • 132 min
  • 50 min
  • 40 min
More ways to burn calories faster

F. A. Q.

What’s Corn flour, whole-grain, blue?
Ingredients list: whole grain corn flour.

What is bad in Corn flour, whole-grain, blue?
Nothing.

What is one serving size of Corn flour, whole-grain, blue?
Serving size of Corn flour, whole-grain, blue is one cup.

Any good ingredients are in Corn flour, whole-grain, blue?
Corn flour, whole-grain, blue ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein, iron.

Can I burn fat with Corn flour, whole-grain, blue?
Of course, you can if you consume no more than 3 servings per day.

How many sugar contains in one serving of Corn flour, whole-grain, blue (harina de maiz morado)?
Corn flour, whole-grain, blue (harina de maiz morado) doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Corn flour, whole-grain, blue (harina de maiz morado)?
You can get 26% of your DV from one serving of Corn flour, whole-grain, blue (harina de maiz morado).

Conclusion:

Corn flour, whole-grain, blue is a good source of protein, cholesterol, added sugars, sodium, iron, saturated fat, sugars, dietary fiber. Product has 437 calories (fifty five calories from fat), 11 grams of protein, 89 grams of carbohydrates and 6 g of fat. Be careful: it has a fifty five calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Baby Food, Organic, Spinach, Peas & Pear, Stage 2
Oat flour, partially debranned
Cornmeal, yellow (Navajo)

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