How many calories in

Cornmeal, yellow (Navajo)

  • 0
  • 5
  • 116

461 calories

Cornmeal, yellow (Navajo)

Recommendation:
Try Cornmeal, yellow and the whey protein shake to lose weight.

Best diets with Cornmeal, yellow

Calories from fat: 64 (10% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 116
  • - Calories: 461
  • - Calories from fat: 64 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 12g 25%
Calories 461 cal 27%
Calories from Fat 64 cal 10%
Total Fat 7.1g 11%
Saturated Fat 1.3g 8%
Total Carbohydrate 87g 37%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 11g 44%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium 0.007g 1%
Top 10 diets with Cornmeal, yellow

Ingredients

Cornmeal.

Ways to burn 461 calories:

  • 139 min
  • 52 min
  • 42 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cornmeal, yellow?
Cornmeal, yellow contains cholesterol, sodium, dietary fiber, sugars, protein, iron.

What is one serving of Cornmeal, yellow?
Serving size of Cornmeal, yellow is 1 cup.

What's bad in Cornmeal, yellow?
Nothing. Cornmeal, yellow contains only good ingredients.

What is in Cornmeal, yellow?
Cornmeal, yellow contains: cornmeal.

Can I burn fat with Cornmeal, yellow?
Yes, you can if you consume no more than three serving sizes per day.

How many sugar contains in one serving of Cornmeal, yellow (Navajo)?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Cornmeal, yellow (Navajo)?
You can get 27% of your DV from one serving of Cornmeal, yellow (Navajo).

Conclusion:

Cornmeal, yellow is a good source of dietary fiber, sugars, protein, iron, sodium, cholesterol. It has four hundreds sixty one calories (sixty four calories from fat), twelve g of protein, 87 g of carbs and seven g of fat. Warning — it has a sixty four calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Seeds, cottonseed flour, partially defatted (glandless)
Baby Food, Organic, Spinach, Peas & Pear, Stage 2
Organic Coconut Flour

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