How many calories in

Soy flour, full-fat, roasted

  • 0
  • 5
  • 72

529 calories

Soy flour, full-fat, roasted

Recommendation:
Combine Soy flour, full-fat, roasted 1 cup with the whey protein shake to lose weight.

Best diets with Soy flour, full-fat

Calories from fat: 236 (35% DV)

Protein: 42g (88% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 529
  • - Calories from fat: 236 cal
  • - Protein: 42g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein (good) 42g 88%
Calories 529 cal 31%
Calories from Fat 236 cal 35%
Total Fat 26.2g 42%
Saturated Fat (bad) 3.8g 22%
Total Carbohydrate 40g 17%
Sodium (good) 0.014g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 12g 48%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 146IU 3%
Vitamin C 0g 0%
Iron (good) 0.007g 39%
Calcium (good) 0.226g 23%
Top 10 diets with Soy flour, full-fat

Ingredients

Soy flour.

Ways to burn 529 calories:

  • 160 min
  • 60 min
  • 48 min
More ways to burn calories faster

F. A. Q.

What is in Soy flour, full-fat, roasted?
Ingredients list: soy flour.

What is bad in Soy flour, full-fat, roasted?
Nothing.

Any good ingredients are in Soy flour, full-fat, roasted?
Soy flour, full-fat, roasted contains cholesterol, sodium, dietary fiber, protein, calcium, iron.

What is one serving size?
Serving size of Soy flour, full-fat, roasted is one cup.

Can I lose weight with this product?
Of course, you can if you eat no more than two serving sizes.

How many sugar contains in one serving of Soy flour, full-fat, roasted?
1 cup contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Soy flour, full-fat, roasted?
You can get 31% of your DV from one serving of Soy flour, full-fat, roasted.

Conclusion:

Soy flour, full-fat, roasted is a good source of iron, protein, sodium, dietary fiber, calcium, cholesterol. Product has five hundreds twenty nine calories (236 calories from fat), 42 g of protein, 40 g of carbs and 26 grams of fat. Be careful: Soy flour, full-fat, roasted has a 236 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Soy flour, full-fat, raw
Cornmeal, white (Navajo)
Barley malt flour

Comments:

Leave a Reply

Your email address will not be published.