How many calories in

Collard Greens

  • 0
  • 5
  • 61

25 calories

Collard Greens

Recommendation:
We recommend to try it with the protein diet shake to burn fat faster.

Best diets with Collard Greens

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 25
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 1/2 cups (85g)

Nutrition per serving DV
Protein 2g 4%
Calories 25 cal 1%
Calories from Fat 5 cal 1%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 5500IU 110%
Vitamin C (good) 0.03g 40%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Collard Greens

Ingredients

Collard Greens

Ways to burn 25 calories:

  • 7 min
  • 2 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What’s Collard Greens?
Collard Greens contains: Collard Greens

What's bad in Collard Greens?
Nothing.

What is one serving of Collard Greens?
Serving of Collard Greens is two one /2 cups (eighty five g).

Any good ingredients are in Collard Greens?
Collard Greens ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.

Can I lose weight with Collard Greens?
Of course, it's possible if you consume no more than sixteen servings a day.

How many sugar contains in one serving of Collard Greens?
Collard Greens doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Collard Greens?
You can get 1% of your DV from one serving of Collard Greens.

Conclusion:

Collard Greens is a good source of saturated fat, cholesterol, dietary fiber, sugars, added sugars, sodium, vitamin C, vitamin A. Collard Greens has twenty five calories (five calories from fat), 2 g of protein, 5 grams of carbohydrates and NO fat. Be careful — Collard Greens has a 5 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Kale
Shredded Collards
Organic Lacinato Kale

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