How many calories in

Ham Sandwich, Kids, Whole

  • 0
  • 2.5
  • 40

410 calories

Ham Sandwich, Kids, Whole

Recommendation:
Combine 1 order and a meal replacement to lose weight faster.

Best diets with Ham Sandwich, Kids

Calories from fat: 60 (9% DV)

Protein: 24g (50% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 410
  • - Calories from fat: 60 cal
  • - Protein: 24g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 24g 50%
Calories 410 cal 24%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 60g 26%
Sodium (bad) 1.25g 54%
Cholesterol 0.03g 10%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Top 10 diets with Ham Sandwich, Kids

Ways to burn 410 calories:

  • 124 min
  • 47 min
  • 37 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ham Sandwich, Kids, Whole?
Ham Sandwich, Kids, Whole ingredients: dietary fiber, protein.

Can I burn fat with Ham Sandwich, Kids, Whole?
Yes, you can if you consume no more than three servings per day.

What is one serving size?
Serving size of Ham Sandwich, Kids, Whole is one order.

What is bad in Ham Sandwich, Kids, Whole?
Nothing. Ham Sandwich, Kids contains only good nutrients such as: protein, dietary fiber.

What’s Ham Sandwich, Kids, Whole?
Ham Sandwich, Kids, Whole contains:

How many sugar contains in one serving of Ham Sandwich, Kids, Whole?
1 order contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham Sandwich, Kids, Whole?
You can get 24% of your DV from one serving of Ham Sandwich, Kids, Whole.

Conclusion:

Ham Sandwich, Kids, Whole is a good source of protein, dietary fiber. Product has 410 calories (60 calories from fat), twenty four g of protein, 60 grams of carbohydrates and 7 grams of fat. Be careful: it has a 60 calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Kiddie Nibbler
Kids Mini Corn Dogs
Kids Create Your Own Pasta with Butter, Grilled Chicken

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