How many calories in

Mandarin Oranges

  • 0
  • 3.5
  • 51

70 calories

Mandarin Oranges

Recommendation:
Try Mandarin Oranges 1/2 cup (4 oz/113g) and the protein shake to lose weight quickly.

Best diets with Mandarin Oranges

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup (4 oz/113g)

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 19g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Added Sugars (bad) 8g 33%
Vitamin A 200IU 4%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Mandarin Oranges

Ingredients

Mandarin oranges, water, sugar, ascorbic acid (to protect color). citric acid.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving of Mandarin Oranges?
Serving size of Mandarin Oranges is one /2 cup (four oz/113g).

Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen serving sizes.

What’s Mandarin Oranges?
Ingredients: Mandarin oranges, water, sugar, ascorbic acid (to protect color). citric acid.

What's bad in Mandarin Oranges?
Nothing. Mandarin Oranges contains only good ingredients.

What good ingredients are in Mandarin Oranges?
Mandarin Oranges contains saturated fat, cholesterol, sodium, vitamin C.

How many sugar contains in one serving of Mandarin Oranges?
1/2 cup (4 oz/113g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Mandarin Oranges?
You can get 4% of your DV from one serving of Mandarin Oranges.

Conclusion:

Mandarin Oranges is a good source of saturated fat, sodium, cholesterol, vitamin C. Product has seventy calories, one g of protein, nineteen g of carbohydrates and 0 grams of fat. It has zero calories from fat. If you want to lose weight we recommend you read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Mandarin Oranges In Light Syrup
Red Grapefruit, in Extra Light Syrup
Diced Pears Packed In Water

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