Blueberries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 325
- - Calories: 140
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1.4 oz(s) - 40 g
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
13g |
54% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Blueberries
Ingredients
Dried Wild Blueberries, High Fructose Corn Syrup, Concentrated Blueberry Juice, Natural Flavor, Citric Acid, Coconut Oil (As a Processing Aid).
F. A. Q.
Can I lose weight with Blueberries?
Of course, you can if you consume no more than ten serving sizes a day.
What’s Blueberries?
Blueberries contains: Dried Wild Blueberries, High Fructose Corn Syrup, Concentrated Blueberry Juice, Natural Flavor, Citric Acid, Coconut Oil (As a Processing Aid).
What is one serving size of Blueberries?
Serving size of Blueberries is 1.4 oz(s) - 40 g.
What good ingredients are in Blueberries?
Blueberries contains saturated fat, cholesterol, sodium, dietary fiber, vitamin C.
What's bad in Blueberries?
We don't know anything bad about it.
How many sugar contains in one serving of Blueberries?
1.4 oz(s) - 40 g contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberries?
You can get 8% of your DV from one serving of Blueberries.
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