How many calories in

Broccoli 4 oz.

  • 0
  • 4
  • 137

35 calories

Broccoli 4 oz.

Recommendation:
We recommend to try one serving and a protein diet shake to burn belly fat.

Best diets with Broccoli 4 oz

Calories from fat: 0 (0% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 137
  • - Calories: 35
  • - Calories from fat: 0 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 4g 8%
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 5g 2%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Top 10 diets with Broccoli 4 oz

Ways to burn 35 calories:

  • 10 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Broccoli 4 oz.?
One serving size of Broccoli 4 oz. is one serving.

Can I lose weight with Broccoli 4 oz.?
Of course, it's possible if you eat no more than seventeen servings.

Any good ingredients are in Broccoli 4 oz.?
Broccoli 4 oz. ingredients: saturated fat, cholesterol, sodium, dietary fiber.

What's bad in Broccoli 4 oz.?
We don't know anything bad about it.

What is in this product?
Ingredients:

How many sugar contains in one serving of Broccoli 4 oz.?
1 serving contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli 4 oz.?
You can get 2% of your DV from one serving of Broccoli 4 oz..

Conclusion:

Broccoli 4 oz. is a good source of saturated fat, sodium, cholesterol, dietary fiber. It has 35 calories, four g of protein, 5 g of carbohydrates and grams of fat. It has NO calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Corn on the Cob
Kid Mixed Vegetable (no butter)
Kids' Salad

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