How many calories in

Unsweetened Applesauce

  • 0
  • 4
  • 62

50 calories

Unsweetened Applesauce

Recommendation:
Try it and a protein shake to burn belly fat.

Best diets with Unsweetened Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup (122g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Unsweetened Applesauce

Ingredients

Apples, water, ascorbic acid

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Unsweetened Applesauce?
One serving of Unsweetened Applesauce is one / two cup (one hundred twenty two g).

Can I lose weight with this product?
Of course, it's possible if you consume no more than fifteen serving sizes per day.

What's bad in Unsweetened Applesauce?
Nothing.

What’s Unsweetened Applesauce?
Ingredients: Apples, water, ascorbic acid

Any good ingredients are in Unsweetened Applesauce?
Unsweetened Applesauce ingredients: saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Unsweetened Applesauce?
1/2 cup (122g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Applesauce?
You can get 3% of your DV from one serving of Unsweetened Applesauce.

Conclusion:

Unsweetened Applesauce is a good source of sodium, saturated fat, cholesterol. Product has 50 calories, zero protein, 13 grams of carbohydrates and grams of fat. It has NO calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Applesauce
Organic Apple Sauce
Natural Applesauce No Sugar Added

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