How many calories in

Crushed Pineapple

  • 0
  • 4
  • 38

70 calories

Crushed Pineapple

Recommendation:
Combine it with the protein to lose weight quickly.

Best diets with Crushed Pineapple

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 oz(s) - 114 g

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 16g 37%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Crushed Pineapple

Ingredients

Pineapple and Pineapple Juice.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Crushed Pineapple?
Crushed Pineapple contains saturated fat, cholesterol, sodium, vitamin C.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings a day.

What is in Crushed Pineapple?
Crushed Pineapple contains: Pineapple and Pineapple Juice.

What is one serving ?
One serving of Crushed Pineapple is four oz(s) - one hundred fourteen g.

What's bad in Crushed Pineapple?
Nothing. Crushed Pineapple contains only good nutrients.

How many sugar contains in one serving of Crushed Pineapple?
4 oz(s) - 114 g contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Crushed Pineapple?
You can get 4% of your DV from one serving of Crushed Pineapple.

Conclusion:

Crushed Pineapple is a good source of cholesterol, saturated fat, sodium, vitamin C. Product has seventy calories, 1 g of protein, 18 g of carbs and zero fat. It has NO calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Mandarin Oranges
Apple Sauce, Natural Style
Mandarin Oranges

Comments:

Leave a Reply

Your email address will not be published.